We got a call from Lee at Kinderhook Farm last week with news of Freedom Ranger Chickens which had just been harvested. So we made a quick Sunday afternoon trip over to the farm... had a lovely meandering tour of sheep, chickens, horses, and vegetable gardens in progress... though the main event was to pick up a fresh chicken. These came in from processing on that Friday (it was Sunday), and were simply kept in the fridge having not been frozen. They were all about 4.5 pounds.
Fresh chicken in hand, I was now left with the dilema of what to do with a whole chicken? I had just done a beer can chicken, and wasn't in the mood for another... and it is June so its kinda hard for BBQ Billy to NOT use the grill. So, to open up my preparation options i decided to butcher the chicken into parts (a task i have never done). Turns out its not that hard: you cut them exactly like'd you'd guess. My only tip would be to start with the legs, then do the wings, then split the breasts. I kept the breasts for dinner, and froze the legs and wings for another meal. I also froze the remaining "scrap" to make a stock sometime this summer. Here's a few shots of the butchering results:
My plan for dinner that night was a simple grilled breast on the bone with a lemon/parsley vinaigrette. I first learned of this dish from the book "Let The Flames Begin" about three years ago, and its become a summer staple in our house. I do it from memory now so its likely a bit different but its incredibly vibrant, and a perfect hot summer night meal. The trick is to brine the chicken, as a breast is tough to grill without drying out. So I soaked these split breasts in a quart of water with a 1/4 cup sugar and 1/4 cup salt dissolved in it for about 4 hrs... if you go too long I've noticed the breasts become too salty, so 5 or 6 hours should be ok, but 8 is not. Exciting pic of chicken brining can be seen here:
Other ingredients are few and far between:
- 1/3 cup chopped parsley
- 3 tablespoons minced garlic
- Juice of 1 lemon
- 1/4 cup Olive oil
- Salt and pepper to taste
I combined the parsley, lemon, olive oil, and a tablespoon of garlic in a bowl to make a vinaigrette. I like to do this early so the garlic has time to soak into the liquids.
I then coat the breasts with a tablespoon of garlic each, and a healthy portion of ground fresh black pepper and sea salt.
In addition to the brine, I've started to put a pan or tin of water on the grill when i cook things that might dry out. I figure it works in my smoker when i make ribs and pork shoulder, so its likely to work on the regular grill. Here's a shot of the breasts on the grill with a pan of steaming water:
As always the grill was preheated, scraped clean, and oiled before cooking. I then grilled the breasts over a medium heat "fire" (this was on a gas grill in Brooklyn) on the hotter side of the grill for 4 minutes per side (skin side down first), and then moved them to the cooler part of the grill for another 10 minutes. So total cooking time was about 18 minutes.
[A quick note about grill temps: i learned from that same book about judging heat by feel... so for medium i wanted to be able to hold my hand over the hottest part of the grill right along the grates for 5 seconds before i had too pull away. When i want them hot for a seared steak that time is more like 2 seconds. In the recipe, the cooler part of the grill was more like 10 seconds... or i might not really ever have had to pull away at that temp.]
The skin gets crisp as evident by the following picture, though it wasn't nearly as burnt looking or tasting as it looks:
After I took these off the grill I let them sit for a couple minutes and then tossed them around the dish of vinaigrette:
I also spoon a bit of the liquid from the vinaigrette on the plated breast. We served these with a boxed vegetable cous cous mix, and some simply grilled yellow squash slices:
Lighting at the dinner table was soft, so this pic is a little yellow but I wanted to show the sense of moistness this chicken had:
I was really happy with this dish. The chicken has a wonderfully "full" flavor. I'd describe it as being exactly what you'd wish chicken always tasted like. Its maybe a touch on the darker side than supermarket breast, but just slightly. Whenever possible I'll opt for this chicken over supermarket chicken from now on... it really was that good.